Pizza Hut Hawaiian Pizza Calories

Curious about the calories in Pizza Hut’s Hawaiian pizza? Discover essential insights that may surprise you and help make informed choices.

Hawaiian pizza—a delightful combination of sweet pineapple and savory ham—has gained a special place in the hearts (and appetites) of many pizza lovers. However, if you’re watching your calorie intake, you might wonder about its nutritional value.

Typically, a slice of Pizza Hut’s Hawaiian pizza contains a fair share of calories, contributing to your daily intake.

Knowing the calorie count can help you enjoy this delicious dish while maintaining balance in your diet.

Nutrition Facts

Serving Size 1 slice (107g)

Amount Per Serving

Calories280

Total Fat 10 g 15%
Saturated Fat 4 g 20%
Trans Fat 0 g 0%
Cholesterol 35 mg 12%
Sodium 620 mg 27%
Total Carbohydrate 30 g 10%
Dietary Fiber 1 g 4%
Total Sugars 4 g 0%
Protein 12 g 24%
Vitamin D 0%
Calcium 200 mg 15%
Iron 1 mg 6%
Potassium 300 mg 6%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Hawaiian pizza?

Walking
32 minutes

Jogging
29 minutes

Biking
26 minutes

Swimming
30 minutes

FAQs

How many calories are in a slice of Hawaiian pizza at Pizza Hut?
A slice of Hawaiian pizza at Pizza Hut contains approximately 280 calories.
What are the main ingredients in Pizza Hut’s Hawaiian pizza?
The main ingredients include ham, pineapple, cheese, and pizza dough.
Is Hawaiian pizza a healthy option?
While it offers protein and some vitamins, moderation is key due to its sodium and calorie content.
Can I customize my Hawaiian pizza?
Absolutely! You can add or remove toppings based on your preferences.

Final Words

Hawaiian pizza from Pizza Hut offers a tasty blend of sweet and savory. With its moderate calorie count and decent protein value, it can fit into a balanced diet when consumed in moderation. Make informed choices and enjoy this flavorful pizza for an occasional treat while watching your overall nutrition.


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