Pizza Hut Pepperoni Pizza Calories

ByLa Fusta

Do you really know how many calories are in Pizza Hut’s pepperoni pizza? Discover surprising facts about its nutritional value and how it fits into your diet.

Pizza Hut’s pepperoni pizza is a beloved choice for many, but have you ever considered its calorie content? With each slice packed with flavor, knowing its nutritional information can help you make informed choices. This popular dish combines a crispy crust, savory tomato sauce, and generous layers of pepperoni. Gaining insight into its calorie count is essential for anyone interested in maintaining a balanced diet. In the following sections, we’ll break down the calories, serving sizes, and key nutrition facts to better equip you on your culinary journey.

Nutrition Facts

Serving Size 1 slice (107g)

Amount Per Serving

Calories290

Total Fat 14 g 22%
Saturated Fat 6 g 30%
Trans Fat 0 g 0%
Cholesterol 25 mg 8%
Sodium 640 mg 28%
Total Carbohydrate 36 g 12%
Dietary Fiber 2 g 8%
Total Sugars 2 g 4%
Protein 12 g 24%
Vitamin D – 0%
Calcium 150 mg 15%
Iron 1.4 mg 8%
Potassium 210 mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Pizza Hut’s pepperoni pizza?

Walking
31 minutes

Jogging
31 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

How many calories are in a slice of Pizza Hut pepperoni pizza?
A slice of Pizza Hut pepperoni pizza contains approximately 290 calories.
What are the main nutrients in pizza?
The main nutrients in pizza are carbohydrates, protein, and fats, with significant amounts of vitamins and minerals from the cheese and toppings.
Is pepperoni pizza a healthy choice?
While tasty, pepperoni pizza is often high in calories, sodium, and saturated fats, so moderation is key.
How can I make my pizza healthier?
Opt for whole-grain crust, limit cheese and processed meats, and add plenty of vegetables for a healthier pizza option.
What portion of my diet can pizza fit into?
Pizza can fit into a balanced diet when consumed in moderation, paired with healthier options like salads or vegetables.

Final Words

Pizza Hut’s pepperoni pizza, while delicious, should be enjoyed with mindfulness regarding its nutritional content. With its blend of carbohydrates, protein, and fats, it serves as a comfort food that satisfies cravings. Balancing it with healthier ingredients and responsible portions can help incorporate it into a diverse diet. So next time you indulge, remember to appreciate its flavors while keeping an eye on your overall nutrition.


Similar Posts