Pizza Hut Personal Pan Calories

ByLa Fusta

Do you really know how many calories are in your favorite Pizza Hut Personal Pan? Find out the surprising facts about its nutritional value and why it matters!

Pizza Hut Personal Pan pizzas are a beloved choice for pizza lovers craving a satisfying meal. They offer a delicious combination of flavors in a convenient size, making them perfect for one. But how many calories are packed into those tantalizing slices? Let’s take a closer look at the calorie count, nutritional benefits, and key nutrients that make this popular dish a contender in your meal options. Knowing the calorie count can help you make informed choices for a balanced diet.

Nutrition Facts

Serving Size 1 Personal Pan Pizza (202g)

Amount Per Serving

Calories560

Total Fat 26 g 40%
Saturated Fat 11 g 55%
Trans Fat 0.5 g 3%
Cholesterol 45 mg 15%
Sodium 1,140 mg 49%
Total Carbohydrate 56 g 19%
Dietary Fiber 3 g 12%
Total Sugars 6 g N/A
Protein 26 g 52%
Vitamin D 0 mcg 0%
Calcium 200 mg 15%
Iron 2.5 mg 14%
Potassium 280 mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Pizza Hut Personal Pan?

Walking
31 minutes

Jogging
31 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

How many calories are in a Pizza Hut Personal Pan Pizza?
A Pizza Hut Personal Pan Pizza contains about 560 calories per serving.
What are the key nutrients in a Personal Pan Pizza?
Key nutrients include protein, carbohydrates, fats, vitamins, and minerals that contribute to your overall diet.
Is the Personal Pan Pizza high in sodium?
Yes, it contains about 1,140 mg of sodium, which is 49% of the daily value based on a 2,000-calorie diet.
How can I make my Personal Pan Pizza healthier?
Consider adding more vegetables as toppings and choosing a whole wheat crust to boost fiber content.
Can I customize my Pizza Hut Personal Pan?
Absolutely! You can choose different sauces, cheeses, and toppings to meet your dietary preferences.

Verdict

Pizza Hut Personal Pan Pizza can be a delicious part of a balanced diet when consumed in moderation. With 560 calories per serving, it offers a range of nutrients, including protein and essential minerals. Being mindful of portion sizes and making healthier topping choices can help you enjoy this favorite dish while contributing positively to your overall health.


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