Pizza Hut Personal Pan Pizza Calories

Do you really know how many calories are in Pizza Hut’s personal pan pizza? Learn surprising insights about its calorie content and nutritional benefits.

Pizza Hut’s personal pan pizza is a beloved choice for pizza lovers seeking a convenient meal. A typical serving size has unique calorie and nutritional aspects that make it worthwhile to look at. Whether you’re indulging in a classic pepperoni or a veggie delight, knowing the calorie content can help you make informed choices. Dive deep into the numbers to see what this scrumptious option contributes to your diet and how it fits into a balanced lifestyle.

Nutrition Facts

Serving Size 1 personal pan pizza (220g)

Amount Per Serving

Calories576

Total Fat 23.00 g 35%
Saturated Fat 10.0 g 50%
Trans Fat 0.5 g 3%
Cholesterol 50 mg 17%
Sodium 820 mg 36%
Total Carbohydrate 66.0 g 24%
Dietary Fiber 3 g 11%
Total Sugars 4 g 8%
Protein 25 g 50%
Vitamin D 0%
Calcium 220 mg 17%
Iron 2.5 mg 14%
Potassium 350 mg 8%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Pizza Hut’s personal pan pizza?

Walking
54 minutes

Jogging
40 minutes

Biking
45 minutes

Swimming
30 minutes

FAQs

How many calories are in Pizza Hut’s personal pan pizza?
A personal pan pizza contains approximately 576 calories.
What are the main nutrients in this pizza?
The pizza primarily consists of protein, carbohydrates, and fats, with notable contributions from calcium and iron.
Can I find healthier options at Pizza Hut?
Yes, Pizza Hut offers a variety of crust types and toppings that can lower the calorie content.
How does Pizza Hut’s personal pan pizza fit into a balanced diet?
In moderation, it can be part of a balanced diet, especially when paired with healthy sides.
Is the personal pan pizza suitable for meal prepping?
Yes, it’s easy to portion out and can be stored for future meals.

Final Words

Pizza Hut’s personal pan pizza can be a delightful addition to your meal plan. While it boasts higher calories, its nutritional content offers proteins and essential minerals. Enjoy it occasionally, and complement it with salads or vegetables to maintain a balanced diet.


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