Pizza Hut Personal Pizza Calories

ByLa Fusta

Do you really know how many calories are in Pizza Hut’s personal pizza? Discover surprising insights about this beloved comfort food and its nutritional impact.

Pizza Hut’s personal pizza offers a convenient serving size, making it a popular choice for pizza lovers. Each personal pizza varies in calorie content depending on toppings and crust style. Typically, a personal pizza provides a satisfying meal without overwhelming caloric intake. Knowing the calorie count can help with mindful eating and maintaining a balanced diet. In this guide, crucial information about Pizza Hut’s personal pizza calories will be outlined, making it easier to make informed choices.

Nutrition Facts

Serving Size 1 personal pizza (250g)

Amount Per Serving

Calories630

Total Fat 28 g 36%
Saturated Fat 10 g 50%
Trans Fat 0 g 0%
Cholesterol 55 mg 18%
Sodium 1050 mg 46%
Total Carbohydrate 69 g 25%
Dietary Fiber 3 g 11%
Total Sugars 6 g 0%
Protein 24 g 48%
Vitamin D – 0%
Calcium 250 mg 25%
Iron 3 mg 15%
Potassium 300 mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Pizza Hut personal pizza?

Walking
25 minutes

Jogging
14 minutes

Biking
12 minutes

FAQs

How many calories are in a Pizza Hut personal pizza?
A Pizza Hut personal pizza contains approximately 630 calories.
What are the main nutritional benefits of Pizza Hut personal pizza?
It offers a good balance of protein and carbohydrates, along with essential vitamins and minerals.
Is there a way to lower the calorie count?
Choosing vegetable toppings and a thinner crust can help reduce the total calorie count.
Can Pizza Hut personal pizza fit into a balanced diet?
Yes, when consumed in moderation and as part of a varied diet, it can be a part of a balanced lifestyle.

Final Words

Pizza Hut’s personal pizza can be an enjoyable part of a balanced diet, offering essential nutrients while satisfying cravings. With approximately 630 calories per serving, it provides a decent source of protein and carbs. By making informed choices regarding toppings and portion sizes, one can enjoy this popular meal while staying aligned with health goals.


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