Pizza Hut Wings Calories

ByLa Fusta

Do you really know how many calories are in Pizza Hut wings? Discover surprising facts about their nutrition to make informed choices for your diet.

Pizza Hut wings are a popular choice for those who crave delicious flavors. While enjoying these wings, it’s essential to be aware of their calorie content.

Most people find it helpful to know how these tasty treats fit into their nutritional goals. With various flavors available, such as BBQ and Buffalo, the calorie count can differ.

Gaining insight into Pizza Hut wings calories can aid in maintaining a balanced diet.

Nutrition Facts

Serving Size 4 wings (92g)

Amount Per Serving

Calories420

Total Fat 29 g 45%
Saturated Fat 10 g 50%
Trans Fat 0 g 0%
Cholesterol 81 mg 27%
Sodium 1040 mg 45%
Total Carbohydrate 6 g 2%
Dietary Fiber 0 g 0%
Total Sugars 0 g 0%
Protein 36 g 72%
Vitamin D – 0%
Calcium – 0%
Iron 1.44 mg 8%
Potassium 280 mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Pizza Hut wings?

Walking
40 minutes

Jogging
30 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

How many calories are in Pizza Hut wings?
A serving of 4 wings contains approximately 420 calories.
Are Pizza Hut wings healthy?
While they are high in protein, they are also high in calories and sodium. Moderation is key.
What are the flavors available for Pizza Hut wings?
Pizza Hut offers a variety of flavors including Buffalo, BBQ, and Garlic Parmesan.
How can I make Pizza Hut wings healthier?
Consider sharing a serving with others or pairing them with a salad to balance your meal.

Final Words

Pizza Hut wings provide an enjoyable source of protein, though they come with added calories and fat. Moderating portion sizes and pairing them with healthier sides can enhance their role in a balanced diet, allowing for occasional indulgence without compromising nutritional goals.


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