Popeyes 6 Piece Wings Calories

ByLa Fusta

Do you know how many calories are in Popeyes 6 piece wings? Uncover essential insights about this popular menu item to make informed dining choices.

Popeyes 6 piece wings are a beloved choice for many fast food enthusiasts. Each serving is packed with flavor, making it easy to enjoy as a tasty snack or meal.

Calorie awareness is crucial for those monitoring their dietary intake. Knowing the calorie count and nutritional facts helps ensure you make choices that align with your health goals.

With 6 delicious wings, it’s beneficial to explore the nutritional composition, serving size, and how this dish fits into a balanced diet.

Nutrition Facts

Serving Size 6 wings (156g)

Amount Per Serving

Calories400

Total Fat 27 g 34%
Saturated Fat 6 g 30%
Trans Fat 0 g 0%
Cholesterol 140 mg 47%
Sodium 690 mg 30%
Total Carbohydrate 6 g 2%
Dietary Fiber 0 g 0%
Total Sugars 0 g 0%
Protein 39 g 78%
Vitamin D – 0%
Calcium – 0%
Iron – 0%
Potassium – 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of chicken wings?

Walking
31 minutes

Jogging
31 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

How many calories are in a 6-piece wing from Popeyes?
A 6-piece wing from Popeyes contains approximately 400 calories.
What is the protein content in Popeyes wings?
Each serving provides about 39 grams of protein.
Are Popeyes wings a healthy option?
They can fit into a balanced diet when enjoyed in moderation, but keep an eye on sodium and fat content.
How do Popeyes wings stack up against other fast-food options?
Compared to many fast-food items, Popeyes wings have a higher protein content but also contain significant fat and calories.
Can I enjoy Popeyes wings as part of a meal plan?
Yes, when balanced with other nutrient-rich foods, they can complement your meal plan effectively.

Verdict

Popeyes 6 piece wings offer a satisfying blend of flavor and protein, making them a popular choice. With 400 calories and significant protein content, they can be part of a balanced meal when consumed mindfully. Enjoy these wings occasionally to benefit from their nutritional value without overwhelming your daily intake. Pair them with vegetables or a light salad for a more balanced dining experience.


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