Popeyes Bone In Wings Calories

ByLa Fusta

Do you really know how many calories are in Popeyes Bone In Wings? Discover surprising facts about their nutrition and how they fit into your diet!

Popeyes Bone In Wings offer a deliciously crispy and flavorful experience that many crave.

However, knowing the calorie content is essential for making informed choices.

These wings are more than just a treat; they can also play a role in your balanced diet if consumed mindfully.

Let’s take a closer look at their nutritional profile, including calories and key nutrients.

Nutrition Facts

Serving Size 5 pieces (150g)

Amount Per Serving

Calories430

Total Fat 25 g 32%
Saturated Fat 6 g 30%
Trans Fat 0 g 0%
Cholesterol 85 mg 28%
Sodium 930 mg 40%
Total Carbohydrate 15 g 5%
Dietary Fiber 0 g 0%
Total Sugars 0 g 0%
Protein 35 g 70%
Vitamin D – 0%
Calcium – 0%
Iron – 0%
Potassium – 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Popeyes Bone In Wings?

Walking
36 minutes

Jogging
29 minutes

Biking
25 minutes

Swimming
28 minutes

FAQs

How many calories are in a serving of Popeyes Bone In Wings?
A serving of five wings contains approximately 430 calories.
Are Popeyes Bone In Wings a healthy choice?
When enjoyed in moderation, they can fit into a balanced diet, but they are high in calories and sodium.
What are the main nutrients in Popeyes Bone In Wings?
They are rich in protein and contain considerable amounts of fat, along with some carbohydrates.
How can I make Popeyes wings healthier?
Consider pairing them with a side salad or consuming fewer servings to reduce overall calorie intake.
What is the best way to enjoy Popeyes Bone In Wings?
Enjoy them alongside healthier options and stay mindful of portion sizes.

Final Words

Popeyes Bone In Wings can provide a satisfying meal option, packed with protein while also being high in calories and fat.

Optimal inclusion in your diet calls for moderation and a balanced approach.

Enjoy these wings as part of an overall nutritious eating pattern to reap the health benefits without compromising your dietary goals.


Similar Posts