Popeyes Calories

ByLa Fusta

Do you truly know how many calories are in your favorite Popeyes menu items? Discover surprising insights about Popeyes calories that matter for your diet!

Popeyes is renowned for its delicious Cajun-inspired chicken, but how familiar are you with its nutritional content?

Calorie counts can vary widely between menu items.

Making informed choices about what you consume can enhance your overall health.

Let’s break down the calories and key nutritional information associated with Popeyes’ offerings.

Nutrition Facts

Serving Size 1 large chicken piece (100g)

Amount Per Serving

Calories222

Total Fat 14.00 g 22%
Saturated Fat 3.5 g 18%
Trans Fat 0 g 0%
Cholesterol 100 mg 33%
Sodium 1,200 mg 52%
Total Carbohydrate 8 g 3%
Dietary Fiber 0 g 0%
Total Sugars 0 g 0%
Protein 23 g 46%
Vitamin D – 0%
Calcium – 0%
Iron – 0%
Potassium – 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Popeyes chicken?

Walking
31 minutes

Jogging
31 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

How many calories are in a Popeyes chicken sandwich?
A Popeyes chicken sandwich contains approximately 698 calories.
Are there healthier options at Popeyes?
Yes, Popeyes offers grilled chicken options which generally have lower calories.
What is the main protein source in Popeyes meals?
The primary protein source in Popeyes meals is chicken.
Can I customize my order at Popeyes?
Absolutely! You can customize your order by choosing different sides or opting for grilled chicken.
Is Popeyes suitable for a low-calorie diet?
While some items are calorie-dense, choosing smaller portions or grilled options can fit into a low-calorie diet.

Verdict

Popeyes meals can provide substantial flavor along with a rich source of protein and essential nutrients. Being aware of the calorie content and typical serving sizes enables better dietary choices. Enjoying Popeyes in moderation can fit seamlessly into a balanced diet while satisfying cravings.


Similar Posts