Popeyes Chicken Sandwich Calories

ByLa Fusta

Do you really know how many calories are in a Popeyes chicken sandwich? Uncover surprising facts about its nutritional content and enjoy your meal guilt-free!

The Popeyes chicken sandwich has captured the hearts of many with its delicious flavor. But, how many calories does it contain?

This sandwich, adored by fast food enthusiasts, typically falls on the higher side of the calorie spectrum.

Knowing the calorie count and nutritional value can aid you in making informed dietary choices while enjoying this delectable treat.

Nutrition Facts

Serving Size 1 sandwich (250g)

Amount Per Serving

Calories700

Total Fat 42 g 54%
Saturated Fat 14 g 70%
Trans Fat 0 g 0%
Cholesterol 70 mg 23%
Sodium 1,500 mg 65%
Total Carbohydrate 45 g 16%
Dietary Fiber 3 g 11%
Total Sugars 6 g 12%
Protein 30 g 60%
Vitamin D – 0%
Calcium – 0%
Iron 2 mg 10%
Potassium – 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of the chicken sandwich?

Walking
82 minutes

Jogging
41 minutes

Biking
35 minutes

Swimming
40 minutes

FAQs

How many calories are in a Popeyes chicken sandwich?
A Popeyes chicken sandwich contains approximately 700 calories.
What are the main nutrients found in this sandwich?
The sandwich is high in protein and fat, with considerable sodium content.
Is it possible to make this sandwich healthier?
You can request grilled chicken instead of fried or opt for a lettuce wrap instead of the bun.
Does the sandwich contain any allergens?
Yes, the sandwich contains gluten, dairy, and may have soy allergens.
Can I enjoy this sandwich on a diet?
Yes, moderation is key. Enjoy it occasionally while keeping track of your overall calorie intake.

Verdict

The Popeyes chicken sandwich offers a delightful taste experience but comes with a high calorie count. While it features substantial protein value, it should be enjoyed sparingly within a balanced diet. Consider pairing it with healthier sides and smaller portions to fit your nutritional goals.


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