Popeyes Coleslaw Calories
Popeyes coleslaw is a beloved side item that complements their famous fried chicken. With its creamy texture and crunchy vegetables, this coleslaw offers more than just flavor.
Many people curious about their diet often overlook the calorie content in their favorite side dishes.
Knowing the calories in Popeyes coleslaw can be essential for those monitoring their intake. Whether you’re indulging occasionally or including it in a balanced meal, insight into its nutritional value is valuable for making informed choices.
Nutrition Facts
Serving Size 1 serving (100g)
Amount Per Serving
Calories150
| Total Fat | 12.00 g | 15% |
| Saturated Fat | 1.5 g | 8% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 15 mg | 5% |
| Sodium | 240 mg | 10% |
| Total Carbohydrate | 14 g | 5% |
| Dietary Fiber | 1 g | 4% |
| Total Sugars | 8 g | 0% |
| Protein | 1 g | 2% |
| Vitamin D | – | 0% |
| Calcium | 20 mg | 2% |
| Iron | 0.4 mg | 2% |
| Potassium | 200 mg | 4% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100 grams of Popeyes coleslaw?
FAQs
Final Words
Popeyes coleslaw is a tasty side dish that offers a delightful crunch along with a few nutritional benefits. With about 150 calories per 100 grams, it can fit into various diets.
Including this coleslaw in meals not only enhances flavors but also adds some dietary fiber and essential vitamins. Enjoying it occasionally as part of a balanced diet allows individuals to savor its unique taste while maintaining their nutritional goals.
