Popeyes Fish Sandwich Calories

ByLa Fusta

Are you aware of the calorie count in Popeyes fish sandwich? Learn about its nutritional insights and benefits to make informed choices!

Popeyes fish sandwich has gained attention for its crispy texture and delightful flavors.

This sandwich is popular among seafood lovers and fast-food enthusiasts alike.

Curious about the calories? It’s essential to grasp the nutritional profile to maintain a balanced diet while still enjoying your favorites.

Let’s take a closer look at the calorie content and the key nutrition facts to consider when indulging in this delicious meal.

Nutrition Facts

Serving Size 1 sandwich (149g)

Amount Per Serving

Calories710

Total Fat 38 g 49%
Saturated Fat 8 g 40%
Trans Fat 0 g 0%
Cholesterol 70 mg 23%
Sodium 1210 mg 53%
Total Carbohydrate 78 g 29%
Dietary Fiber 3 g 11%
Total Sugars 5 g 0%
Protein 23 g 46%
Vitamin D – 0%
Calcium 22 mg 2%
Iron 1.9 mg 10%
Potassium 580 mg 12%

* The % Daily Value (DV) indicates how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Popeyes fish sandwich?

Walking
41 minutes

Jogging
25 minutes

Biking
22 minutes

Swimming
27 minutes

FAQs

How many calories are in Popeyes fish sandwich?
Popeyes fish sandwich contains approximately 710 calories.
What are the main ingredients in Popeyes fish sandwich?
It typically includes a crispy fish fillet, tartar sauce, and pickles served on a bun.
Is there a healthier version of this sandwich?
While the Popeyes fish sandwich is popular, consider looking for grilled seafood options for a lighter choice.
Can the sandwich be customized?
Yes, you can modify the toppings and sauces based on your preferences.
How often can I eat fast food like this?
It’s advisable to enjoy fast food in moderation as part of a balanced diet.

Final Words

Popeyes fish sandwich provides an enticing combination of flavors but comes with a significant calorie count.

While it can be a satisfying treat, considering its nutritional profile is essential for making informed dietary choices.

With proper portion control and an active lifestyle, this sandwich can fit into a balanced diet.


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