Quesadilla Chipotle Calories
Quesadilla chipotle calories can vary based on ingredients and portion size. A typical quesadilla made with a flour tortilla and cheese contains approximately 500-600 calories. When personalized with protein options like chicken or steak and additional toppings, the calorie count increases. Choosing between different fillings and serving sizes can help you tailor the quesadilla to suit your nutritional needs while enjoying this delicious dish. Understanding its calorie content aids in making informed decisions when indulging in this popular fast-food favorite.
Nutrition Facts
Serving Size 1 large quesadilla (150g)
Amount Per Serving
Calories508
Total Fat | 27.00 g | 34% |
Saturated Fat | 12.0 g | 60% |
Trans Fat | 0 g | 0% |
Cholesterol | 70 mg | 23% |
Sodium | 1070 mg | 47% |
Total Carbohydrate | 45.00 g | 16% |
Dietary Fiber | 2 g | 7% |
Total Sugars | 2 g | N/A |
Protein | 18.00 g | 36% |
Vitamin D | – | 0% |
Calcium | – | N/A |
Iron | – | 2% |
Potassium | – | N/A |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Quesadilla?
FAQs
Conclusion
Quesadilla chipotle provides a tasty option rich in calories, but with the right customization, it can be adapted to suit various dietary needs. Enjoying it in moderation can contribute positively to your overall nutrition. Balancing it with healthy sides can help you harness the full benefits of this delicious dish.