Sausage Biscuit Calories Mcdonaldʼs

Do you really know how many calories are in McDonald’s sausage biscuits? Discover surprising facts about this popular breakfast choice and its nutritional profile.

When it comes to fast food breakfast options, McDonald’s sausage biscuit is a crowd favorite.

However, understanding its calorie content is essential for anyone monitoring their dietary intake.

With its flaky biscuit layered with savory sausage, it’s easy to indulge, but it’s important to know what you’re consuming.

One large biscuit typically contains around 450 calories, making it a substantial choice.

In this guide, we’ll break down the nutrition of McDonald’s sausage biscuit, including serving size, daily values, and tips for a balanced diet.

Nutrition Facts

Serving Size 1 biscuit (119g)

Amount Per Serving

Calories450

Total Fat 26.0 g 34%
Saturated Fat 10.0 g 50%
Trans Fat 0.5 g 2%
Cholesterol 60 mg 20%
Sodium 910 mg 40%
Total Carbohydrate 34 g 12%
Dietary Fiber 1 g 4%
Total Sugars 2 g 0%
Protein 13 g 26%
Vitamin D 0%
Calcium 150 mg 15%
Iron 1.5 mg 8%
Potassium 240 mg 5%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of McDonald’s sausage biscuit?

Walking
31 minutes

Jogging
30 minutes

Biking
25 minutes

Swimming
30 minutes

FAQs

How many calories are in a McDonald’s sausage biscuit?
A McDonald’s sausage biscuit contains approximately 450 calories.
What are the main ingredients in a sausage biscuit?
The main ingredients include sausage patty and a buttermilk biscuit.
Is the sausage biscuit healthy?
It can be part of an occasional balanced diet but is high in calories and sodium.
Are there lighter breakfast options?
Yes, options such as oatmeal or fruit bowls are lighter choices.
Can it be part of a weight loss plan?
In moderation, it can fit into a weight loss plan, but balance is key.

Verdict

The McDonald’s sausage biscuit packs a significant calorie count but also provides protein and essential fats.

While it’s a delicious treat, it should be enjoyed in moderation.

Incorporating a variety of foods into your diet alongside occasional indulgences can help maintain overall health.


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