Skinny Vanilla Latte Starbucks Calories

ByLa Fusta

Do you really know how many calories are in a skinny vanilla latte from Starbucks? Learn surprising facts about this popular beverage and its nutritional profile.

A skinny vanilla latte from Starbucks is a popular choice for coffee lovers who crave a sweet, creamy drink without excessive calories. With its smooth blend of espresso, steamed non-fat milk, and vanilla syrup, it offers a satisfying option for maintaining a lighter diet. Many customers appreciate how this drink fits into a busy lifestyle, providing a pick-me-up without the guilt. Curious about its calories and nutritional benefits? Let’s break down what makes this latte an appealing option for your next coffee run.

Nutrition Facts

Serving Size 1 large (16 fl oz)

Amount Per Serving

Calories150

Total Fat 0 g 0%
Saturated Fat 0 g 0%
Trans Fat 0 g 0%
Cholesterol 5 mg 2%
Sodium 130 mg 6%
Total Carbohydrate 30 g 11%
Dietary Fiber 0 g 0%
Total Sugars 21 g 23%
Protein 11 g 22%
Vitamin D 0 IU 0%
Calcium 350 mg 35%
Iron 0.1 mg 1%
Potassium 420 mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of a skinny vanilla latte?

Walking
31 minutes

Jogging
23 minutes

Biking
25 minutes

Swimming
30 minutes

FAQs

How many calories are in a skinny vanilla latte from Starbucks?
A large skinny vanilla latte contains approximately 150 calories.
Can I customize my skinny vanilla latte?
Yes, you can customize it by choosing a different milk type or adjusting the syrup amount.
What are the main ingredients in a skinny vanilla latte?
The main ingredients include espresso, steamed non-fat milk, and vanilla syrup.
Is a skinny vanilla latte a healthier option?
Yes, compared to regular lattes, it contains fewer calories and less sugar.
Can I get a non-dairy version?
Yes, Starbucks offers non-dairy milk options like almond, oat, or soy for a vegan version.

Final Words

A skinny vanilla latte from Starbucks is not only a delightful caffeine fix but also a low-calorie beverage option. With only 150 calories, it provides a decent amount of protein and calcium. This drink can seamlessly fit into a balanced diet, helping you enjoy your coffee ritual without derailing your nutrition goals. Whether as a morning pick-me-up or an afternoon treat, the skinny vanilla latte remains a favorite among health-conscious coffee drinkers.


Similar Posts