Small Fry Burger King Calories

ByLa Fusta

Do you really know how many calories are in Burger King’s Small Fry? Learn about its calorie content and nutritional information to make informed choices!

The Small Fry from Burger King is a popular choice for those looking to complement their meals with a crispy side.

Curious about how many calories are packed in each serving?

Each order contains a surprising amount of calories, making it important to consider if you’re watching your diet.

Being informed about the nutritional value helps keep your meals balanced and enjoyable.

Nutrition Facts

Serving Size 1 small fry (71g)

Amount Per Serving

Calories320

Total Fat 15.00 g 19%
Saturated Fat 1.5 g 8%
Trans Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 350 mg 15%
Total Carbohydrate 44 g 16%
Dietary Fiber 3 g 11%
Total Sugars 0.5 g 1%
Protein 4 g 8%
Vitamin D – 0%
Calcium – 0%
Iron 0.5 mg 3%
Potassium 500 mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of small fries?

Walking
31 minutes

Jogging
31 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

How many calories are in a serving of Small Fry?
A serving of Small Fry contains approximately 320 calories.
Does Burger King offer healthier side options?
Yes, Burger King has a range of salads and fruit options that are lower in calories.
Can I customize my Small Fry?
The Small Fry cannot be customized in terms of ingredients, but options to add or remove other menu items exist.
Are Small Fries suitable for a gluten-free diet?
No, the Small Fry contains gluten due to the breading used in the preparation.
What types of oil does Burger King use for frying?
Burger King typically uses vegetable oil for frying their products.

Final Words

The Small Fry from Burger King can be a tasty addition to your meal, but being mindful of its calorie content is essential.

Rich in fats and carbohydrates, it’s best enjoyed in moderation within a balanced diet that includes a variety of nutrient-dense foods.

Enjoying Small Fries occasionally can contribute to the joy of eating out while maintaining a healthy lifestyle.


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