Small Mac N Cheese Chick Fil A Calories

ByLa Fusta

Do you really know how many calories are in the small Mac n Cheese from Chick-fil-A? Learn surprising facts about its nutritional value and health benefits!

Chick-fil-A’s small Mac n Cheese is a fan-favorite comfort food.

With its creamy texture and cheesy goodness, many people indulge in this delicious side.

However, knowing the calorie count is essential for making informed choices.

This small portion contains about 320 calories, making it a satisfying yet indulgent option to enjoy in moderation.

Let’s take a closer look at the nutrition facts and benefits of this tasty treat!

Nutrition Facts

Serving Size 1 small cup (113g)

Amount Per Serving

Calories320

Total Fat 18 g 23%
Saturated Fat 10 g 50%
Trans Fat 0 g 0%
Cholesterol 50 mg 17%
Sodium 840 mg 36%
Total Carbohydrate 30 g 11%
Dietary Fiber 1 g 4%
Total Sugars 3 g 0%
Protein 12 g 24%
Vitamin D – 0%
Calcium 200 mg 15%
Iron 1 mg 6%
Potassium 200 mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of small Mac n Cheese?

Walking
31 minutes

Jogging
31 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

How many calories are in a small Mac n Cheese from Chick-fil-A?
A small Mac n Cheese from Chick-fil-A contains approximately 320 calories.
What are the main ingredients?
The main ingredients include macaroni, cheddar cheese, and a creamy cheese sauce.
Is it suitable for a balanced diet?
In moderation, it can fit into a balanced diet, especially as a comfort food treat.
Does it contain any allergens?
Yes, it contains dairy and gluten, which could be a concern for those with allergies.
Are there healthier side options at Chick-fil-A?
Yes, Chick-fil-A offers options like side salads and fruit cups for a lighter choice.

Verdict

The small Mac n Cheese from Chick-fil-A provides a delicious, creamy side that can be enjoyed occasionally.

With its rich flavors, it offers a satisfying experience, though it is higher in calories and sodium.

It’s advisable to enjoy it as part of a varied diet, ensuring a balance between indulgent and nutritious foods.

Incorporating such treats occasionally can enhance overall satisfaction in a well-rounded eating plan.


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