Sonic Bacon Ranch Queso Wrap Calories
Craving a savory and zesty snack? Sonic’s Bacon Ranch Queso Wrap might just be what you’re looking for. With its tempting blend of flavors, it promises a unique culinary experience.
Nutrition Facts
Serving Size 1 wrap (100g)
Amount Per Serving
Calories
540
| Total Fat | 29.0 g | 45% |
| Saturated Fat | 13.0 g | 65% |
| Trans Fat | 1.0 g | 5% |
| Cholesterol | 85 mg | 28% |
| Sodium | 1500 mg | 65% |
| Total Carbohydrate | 49.0 g | 16% |
| Dietary Fiber | 3.0 g | 12% |
| Total Sugars | 2.0 g | 4% |
| Protein | 23.0 g | 46% |
| Vitamin D | – | 0% |
| Calcium | – | 0% |
| Iron | – | 0% |
| Potassium | – | 0% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
46% Carbohydrate
23% Protein
31% Fat
Calorie Burn Time
How long would it take to burn off total calories from a 100g Sonic Bacon Ranch Queso Wrap?
Walking
69 minutes
Jogging
28 minutes
Biking
37 minutes
FAQs
How many calories are in the Sonic Bacon Ranch Queso Wrap?
The Sonic Bacon Ranch Queso Wrap contains approximately 540 calories.
Can the wrap be customized to be healthier?
Yes, you can customize the wrap by opting for lighter sauces or adding vegetables.
What is the main source of protein in the wrap?
The main sources of protein in the wrap are chicken and bacon.
Is the wrap suitable for vegetarians?
No, the wrap contains chicken and bacon and is not suitable for vegetarians.
Does the wrap include any allergens?
Yes, the wrap may contain allergens such as dairy and gluten.
Verdict
The Sonic Bacon Ranch Queso Wrap is a flavorful and satisfying snack that packs a considerable calorie punch. It offers a mix of carbohydrates, protein, and fat that can fit into a balanced diet when consumed in moderation. Being aware of its nutrition profile helps in making informed choices to enjoy it responsibly.