Sonic Breakfast Burrito Calories

Sonic breakfast burritos offer a tasty start to your day, but have you ever wondered about the number of calories they contain? This quick breakfast option is a popular choice on the go. It’s time to uncover the nutritional details hidden within these flavorful packages.

Curious about Sonic breakfast burrito calories? Discover the nutritional breakdown and the hidden facts about this delicious breakfast option to enhance your diet insights.

Nutrition Facts

Serving Size 1 breakfast burrito (247g)

Amount Per Serving

Calories

500

Total Fat 32 g 41%
Saturated Fat 12 g 60%
Trans Fat 0 g 0%
Cholesterol 235 mg 78%
Sodium 1150 mg 50%
Total Carbohydrate 37 g 13%
Dietary Fiber 3 g 11%
Total Sugars 2 g 0%
Protein 21 g 42%
Vitamin D 0%
Calcium 0%
Iron 0%
Potassium 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

29% Carbohydrate
33% Protein
38% Fat

Calorie Burn Time

How long would it take to burn off 500 calories from a Sonic breakfast burrito?

Walking
90 minutes

Jogging
52 minutes

Biking
65 minutes

Swimming
75 minutes

FAQs

How many calories are in a Sonic breakfast burrito?
A Sonic breakfast burrito contains approximately 500 calories.
What is the main protein source in a Sonic breakfast burrito?
The main protein source is typically bacon or sausage, along with eggs and cheese.
Are there any allergens in a Sonic breakfast burrito?
Yes, it may contain allergens such as eggs, dairy, and wheat.
Can I customize my Sonic breakfast burrito?
Yes! You can add or remove ingredients like jalapenos or tomatoes.
Is the Sonic breakfast burrito suitable for vegetarians?
Not by default, but you can request a version without meat for a vegetarian option.

Verdict

Sonic breakfast burritos provide a flavorful and satisfying meal to start your day, offering a balance of carbohydrates, proteins, and fats. While they’re higher in calories, mindful consumption and healthier ingredient customizations can better align them with your dietary goals. Enjoy them as part of a well-balanced diet for a tasty morning treat.

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