Sonic Crispy Chicken Sandwich Calories
If you’re a fan of crunchy, flavorful sandwiches, the Sonic Crispy Chicken Sandwich might already be on your radar. But have you ever wondered about its calorie count? Whether it’s part of an occasional treat or a frequent indulgence, understanding its nutritional content is essential for maintaining a balanced diet. Dive into the details and discover what goes into your favorite crispy bite, from calorie count to nutritional goodness.
Nutrition Facts
Serving Size 1 sandwich (236g)
Amount Per Serving
Calories
570
| Total Fat | 28 g | 43% |
| Saturated Fat | 5 g | 25% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 55 mg | 18% |
| Sodium | 1410 mg | 59% |
| Total Carbohydrate | 55 g | 18% |
| Dietary Fiber | 3 g | 12% |
| Total Sugars | 4 g | 8% |
| Protein | 27 g | 54% |
| Vitamin D | – | 0% |
| Calcium | – | 0% |
| Iron | – | 0% |
| Potassium | – | 0% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
30% Carbohydrate
29% Protein
41% Fat
Calorie Burn Time
How long would it take to burn off total calories from 100g of the Sonic crispy chicken sandwich?
Walking
57 minutes
Jogging
31 minutes
Biking
41 minutes
Swimming
49 minutes
FAQs
How many calories are in a Sonic crispy chicken sandwich?
A Sonic crispy chicken sandwich contains approximately 570 calories.
Are there healthier alternatives at Sonic?
Yes, Sonic offers grilled chicken options and salads for a lighter meal.
What is the main protein source in a Sonic crispy chicken sandwich?
The main protein source is the crispy chicken fillet.
Can I customize my Sonic crispy chicken sandwich?
Absolutely! You can choose your toppings or remove some ingredients to suit your taste.
Is the Sonic crispy chicken sandwich suitable for vegetarians?
No, the crispy chicken sandwich contains chicken and is not suitable for vegetarians.
Final Words
The Sonic Crispy Chicken Sandwich is not only a tasty choice but also a source of protein. While it can be enjoyed as part of a balanced diet, considering its calorie content and sodium level is key to making informed food choices. As with any indulgence, moderation is the best approach to incorporating it into a healthy lifestyle.