Sonic Hot Fudge Sundae Calories


Craving that delectable treat from Sonic? The hot fudge sundae, with its creamy vanilla ice cream smothered in warm fudge, is an indulgence that many cannot resist. But how many calories does this little pleasure really add to your daily intake? Get ready to discover the nutritional landscape of Sonic’s hot fudge sundae, and make informed choices without missing out on taste!

Do you know the calorie count in your favorite Sonic hot fudge sundae? Discover surprising facts about this sweet treat and manage your indulgence wisely!

Nutrition Facts

Serving Size 1 hot fudge sundae (264g)

Amount Per Serving

Calories

430

Total Fat 16 g 21%
Saturated Fat 10 g 50%
Trans Fat 0.5 g 0%
Cholesterol 50 mg 17%
Sodium 190 mg 8%
Total Carbohydrate 64 g 23%
Dietary Fiber 1 g 4%
Total Sugars 50 g 100%
Protein 6 g 12%
Vitamin D 2 mcg 10%
Calcium 200 mg 15%
Iron 0.8 mg 4%
Potassium 320 mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

64% Carbohydrate
6% Protein
30% Fat

Calorie Burn Time

How long would it take to burn off 430 calories from 100g of this sundae?

               

Walking
115 minutes

Jogging
49 minutes

               

Biking
61 minutes

               

Swimming
52 minutes

FAQs

How many calories are in a Sonic hot fudge sundae?
A Sonic hot fudge sundae contains roughly 430 calories per serving.

Are there healthier dessert options at Sonic?
Yes, Sonic offers various dessert options that are lower in calories, such as frozen yogurt.

What makes ice cream high in calories?
Ice cream is high in calories mainly due to its sugar and fat content.

Can I add toppings to my Sonic hot fudge sundae?
Certainly! You can enhance your Sonic sundae with toppings like nuts or whipped cream.

Is Sonic’s hot fudge sundae gluten-free?
It’s best to check with Sonic directly, as ingredients can change and cross-contamination is possible.

Final Words

The Sonic hot fudge sundae, rich in flavor and high in calories, can be enjoyed as an occasional treat when balanced within a healthy diet. While it might not be the best choice for daily consumption, understanding its nutritional content enables you to indulge smartly. Complement such occasional pleasures with nutrient-dense meals throughout the day to maintain a balanced diet.


Similar Posts