Sonic Ice Cream Calories
Sonic ice cream can be a delightful treat, but understanding its caloric content is essential for those mindful of their nutritional intake. A single serving of Sonic ice cream offers a creamy texture and sweet flavor that many find irresistible. However, like any indulgence, it’s vital to know its role within a balanced diet. Curious about its impact on your daily nutrition? Let’s explore.
Curious about Sonic ice cream calories? Discover the truth about its nutritional value and learn how it fits into your diet. Is it a guilty pleasure or a balanced treat?
Nutrition Facts
Serving Size 1 small serving (237g)
Amount Per Serving
Calories
610
| Total Fat | 28 g | 36% |
| Saturated Fat | 18 g | 90% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 110 mg | 37% |
| Sodium | 270 mg | 12% |
| Total Carbohydrate | 82 g | 30% |
| Dietary Fiber | 0 g | 0% |
| Total Sugars | 68 g | 0% |
| Protein | 10 g | 20% |
| Vitamin D | – | 0% |
| Calcium | 180 mg | 15% |
| Iron | 0.3 mg | 2% |
| Potassium | 320 mg | 6% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Sonic ice cream?
FAQs
Final Words
Sonic ice cream is a delicious treat to enjoy occasionally if you’re mindful of its calorie content and nutrient distribution. While it offers a delightful dessert experience, moderation is key to maintaining a balanced diet. Enjoy your ice cream, but balance it with healthier meal choices throughout the day.