Sonic Large Fries Calories
Sonic’s large fries are a delight for many fast-food enthusiasts. However, understanding the calorie content is key for those mindful of their dietary intake. Did you know that indulgence in these crispy delights can influence your daily calorie count significantly? Whether you’re looking to balance your meals or just curious, learning about Sonic large fries calories can inform your choices. Dive into the nutritional specifics of this popular side to make smarter dietary decisions.
Nutrition Facts
Serving Size 1 large serving (156g)
Amount Per Serving
Calories
470
| Total Fat | 21.00 g | 32% |
| Saturated Fat | 4.0 g | 20% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 0 mg | 0% |
| Sodium | 980 mg | 41% |
| Total Carbohydrate | 61 g | 20% |
| Dietary Fiber | 6 g | 24% |
| Total Sugars | 1 g | 2% |
| Protein | 5 g | 10% |
| Vitamin D | – | 0% |
| Calcium | 30 mg | 2% |
| Iron | 1.3 mg | 7% |
| Potassium | 850 mg | 18% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Sonic’s large fries?
FAQs
Final Words
Sonic’s large fries offer a sumptuous delight for those seeking a satisfying side. Rich in carbohydrates, they provide quick energy but should be enjoyed in moderation due to their fat content. These fries can be incorporated into a balanced diet by being mindful of portion sizes and complementary nutritional options in your meal. Knowing the calorie content aids in responsible indulging, facilitating a healthier lifestyle.