Sonic Make It Dirty Calories First Letter Capital Of Every Word Do Not Use Full Stop
Get ready to tantalize your taste buds with Sonic’s “Make it Dirty” option! This special twist amps up your favorite Sonic menu item, adding unique flavor combinations that elevate the taste. But you might be wondering, what does this mean for the nutritional content? Let’s delve into the calorie content and find out how “Making it Dirty” impacts your meal.
Nutrition Facts
Serving Size 1 serving (varies)
Amount Per Serving
Calories
680
| Total Fat | 45.00 g | 58% |
| Saturated Fat | 15.0 g | 75% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 90 mg | 30% |
| Sodium | 1400 mg | 61% |
| Total Carbohydrate | 40 g | 14% |
| Dietary Fiber | 4 g | 14% |
| Total Sugars | 8 g | 16% |
| Protein | 35 g | 70% |
| Vitamin D | 1 µg | 5% |
| Calcium | 150 mg | 12% |
| Iron | 5 mg | 28% |
| Potassium | 500 mg | 11% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
47% Carbohydrate
24% Protein
29% Fat
Calorie Burn Time
How long would it take to burn off total calories from 100g of this food?
Walking
89 minutes
Jogging
54 minutes
Biking
41 minutes
FAQs
What is Sonic’s “Make it Dirty” option?
Sonic’s “Make it Dirty” option adds extra flavors and sometimes toppings to an item, enhancing its taste and texture.
How many calories are in a typical Sonic “Make it Dirty” item?
A “Make it Dirty” item at Sonic contains approximately 680 calories, depending on the specific choice and additions.
Can the “Make it Dirty” option be customized?
Yes, you can customize your “Make it Dirty” order by choosing different toppings and flavors to suit your personal taste.
Is the “Make it Dirty” option available for all Sonic items?
Not all menu items at Sonic offer the “Make it Dirty” option, so it’s best to check with your local outlet.
Does “Make it Dirty” affect nutritional values significantly?
The option can add additional calories, fat, and sodium, so it’s essential to consider this in your dietary choices.
Final Words
Sonic’s “Make it Dirty” option delivers a flavorful punch that can enhance your meal. It’s an exciting way to customize your food, but awareness of the additional calories is crucial. By balancing your choices throughout the day, you can enjoy this savory delight without compromising your nutritional goals. Remember, moderation is key to a healthy and enjoyable diet!