Sonic Mini Cookie Dough Blast Calories
Searching for a delightful treat that’s packed with flavor? Let’s break down the calories in a Sonic Mini Cookie Dough Blast, a favorite dessert indulgence.
Nutrition Facts
Serving Size 1 mini cookie dough blast (332g)
Amount Per Serving
Calories
670
| Total Fat | 30.00 g | 39% |
| Saturated Fat | 18 g | 90% |
| Trans Fat | 1 g | 5% |
| Cholesterol | 90 mg | 30% |
| Sodium | 310 mg | 13% |
| Total Carbohydrate | 90 g | 33% |
| Dietary Fiber | 1 g | 4% |
| Total Sugars | 70 g | – |
| Protein | 10 g | 20% |
| Vitamin D | – | – |
| Calcium | 250 mg | 20% |
| Iron | 0.5 mg | 3% |
| Potassium | 400 mg | 8% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
77% Carbohydrate
14% Protein
9% Fat
Calorie Burn Time
How long would it take to burn off 670 calories from a Sonic Mini Cookie Dough Blast?
Walking
128 minutes
Jogging
74 minutes
Biking
100 minutes
Swimming
122 minutes
FAQs
What are the main ingredients in a Sonic Mini Cookie Dough Blast?
The main ingredients typically include ice cream, cookie dough pieces, and chocolate chips.
Does the Sonic Mini Cookie Dough Blast contain any allergens?
Yes, it contains milk, soy, wheat, and eggs, and may contain traces of nuts.
Can the Sonic Mini Cookie Dough Blast fit into a balanced diet?
Yes, when consumed in moderation and balanced with other nutritious foods.
Does the Sonic Mini Cookie Dough Blast offer any protein?
Yes, it contains 10 grams of protein per serving.
Is it possible to customize my Sonic dessert?
Yes, Sonic allows for customization of ingredients based on your preferences.
Verdict
The Sonic Mini Cookie Dough Blast is a delightful indulgence that can satisfy your sweet tooth. With a decent protein content, it can be enjoyed as a treat in a balanced diet. Remember, moderation is key!