Sonic Oreo Blast Calories
Sonic Oreo Blast is a delightful indulgence that tempts taste buds with its creamy texture and iconic Oreo crunch. Many of us enjoy this dessert, but how much do we know about its nutritional aspects? Let’s shed some light on the calories in a Sonic Oreo Blast, as understanding them can help you make informed choices. Dive into the delicious details while maintaining balance and moderation.
Nutrition Facts
Serving Size 1 large (617g)
Amount Per Serving
Calories
950
| Total Fat | 47 g | 72% |
| Saturated Fat | 31 g | 155% |
| Trans Fat | 1.5 g | 0% |
| Cholesterol | 155 mg | 52% |
| Sodium | 840 mg | 35% |
| Total Carbohydrate | 114 g | 38% |
| Dietary Fiber | 2 g | 8% |
| Total Sugars | 92 g | 0% |
| Protein | 13 g | 26% |
| Vitamin D | – | 0% |
| Calcium | – | 20% |
| Iron | – | 8% |
| Potassium | – | 0% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
71.84% Carbohydrate
27.26% Protein
0.9% Fat
Calorie Burn Time
How long would it take to burn off total calories from 100g of Sonic Oreo Blast?
Walking
71 minutes
Jogging
38 minutes
Biking
56 minutes
Swimming
46 minutes
FAQs
How many calories are in a Sonic Oreo Blast?
A large Sonic Oreo Blast contains approximately 950 calories.
What makes Sonic Oreo Blast special?
Sonic Oreo Blast combines creamy ice cream with crunchy Oreo pieces for a unique, delicious dessert experience.
Can I enjoy Sonic Oreo Blast on a diet?
Yes, but it’s important to enjoy it in moderation as part of a balanced diet due to its high calorie content.
Are there smaller serving options for Sonic Oreo Blast?
Yes, you can choose a smaller size to enjoy the taste of Sonic Oreo Blast while consuming fewer calories.
Does Sonic offer any low-calorie alternatives?
Yes, Sonic offers other desserts and treats with lower calorie counts, ideal for those watching their intake.
Conclusion
Sonic Oreo Blast provides a delicious combination of ice cream and Oreo cookies, perfect for a treat. While high in calories and sugars, it can be enjoyed responsibly as part of a well-rounded diet. By managing portions and savoring it occasionally, you can relish its unique taste without compromising your dietary objectives.