Sonic Ranch Calories


Sonic Ranch serves up a delightful mix of flavors that dance on your palate. But have you ever wondered about its calorie count? Whether you’re savoring the heartwarming tacos or the zesty guacamole, understanding the caloric impact can elevate your dining experience. Dive into the nutritional essence of Sonic Ranch and discover the balance it brings between taste and health. From protein-packed options to dietary fibers, every bite can contribute to your daily nutritional goals.

Uncover the intriguing calories in Sonic Ranch dishes. Do you really know how many calories are in your favorite Sonic Ranch bites?

Nutrition Facts

Serving Size 1 serving (100g)

Amount Per Serving

Calories

120

Total Fat 7.00 g 9%
Saturated Fat 1.5 g 8%
Trans Fat 0 g 0%
Cholesterol 60 mg 20%
Sodium 150 mg 7%
Total Carbohydrate 12 g 4%
Dietary Fiber 2 g 8%
Total Sugars 1 g 0%
Protein 6 g 12%
Vitamin D 0%
Calcium 40 mg 4%
Iron 0.8 mg 4%
Potassium 180 mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

18% Carbohydrate
24% Protein
58% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of Sonic Ranch?

Walking
31 minutes

Jogging
31 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

How many calories are in a Sonic Burrito?
A Sonic Burrito contains approximately 360 calories.

Are there healthy options at Sonic Ranch?
Yes, Sonic Ranch offers salads, grilled chicken options, and other health-conscious meals.

What is the main protein source in Sonic’s menu?
The key protein sources are chicken, beef, and plant-based alternatives.

Can you customize your meal at Sonic?
Absolutely! You can choose a wide variety of toppings and sides to tailor your meal.

Is Sonic suitable for vegetarians?
Yes, several vegetarian friendly options are available, such as salads and veggie wraps.

Final Words

Sonic Ranch foods are rich in flavor and packed with diverse nutrients that can complement your dietary needs. By including these flavorful dishes in your meals, you can enjoy a balanced intake of proteins, fats, and carbohydrates. Becoming mindful about the caloric values allows you to indulge without sacrificing health goals, making Sonic Ranch a delectable choice for nutrition enthusiasts.


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