Sonic Slush Calories


Sonic slushes, a favorite among frozen drink enthusiasts, come in a rainbow of flavors with a refreshing blast. But have you ever considered their calorie content? As tantalizing as they are, the liquid treats might pack more than just a punch of flavor. Knowing the calorie count in a Sonic slush can guide you in making more nutritious choices, especially for those mindful of their energy intake.

Ever wondered about the calories in a Sonic slush? Discover the surprising facts about these vibrant, icy treats and learn why keeping track can benefit you.

Nutrition Facts

Serving Size 1 large Sonic slush (709g)

Amount Per Serving

Calories

470

Total Fat 0 g 0%
Saturated Fat 0 g 0%
Trans Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 50 mg 2%
Total Carbohydrate 123 g 45%
Dietary Fiber 0 g 0%
Total Sugars 123 g 246%
Protein 0 g 0%
Vitamin D 0%
Calcium 20 mg 2%
Iron 0.2 mg 1%
Potassium 0 mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

95% Carbohydrate
5% Protein
0% Fat

Calorie Burn Time

How long would it take to burn off the calories from 100g of a Sonic slush?

 

Walking
88 minutes

 

Jogging
37 minutes

 

Biking
46 minutes

 

Swimming
66 minutes

FAQs

How many calories are in a Sonic slush?
A large Sonic slush contains approximately 470 calories.
Are Sonic slushes a healthy option?
Sonic slushes are high in sugar and calories, making them an occasional treat rather than a healthy option.
Do Sonic slushes contain any nutrients?
Sonic slushes primarily provide carbohydrates from sugars and have minimal other nutrients.
Can you customize a Sonic slush?
Yes, you can customize by adding different flavors or opting for a smaller size to reduce calorie intake.
Is there a low-calorie option for Sonic slushes?
Some lower-calorie options include slushes made with sugar-free syrups.

Final Words

Sonic slushes are a flavorful indulgence prized for their variety and colorful appeal. While they are best enjoyed in moderation due to their high sugar content, they can be incorporated into a balanced diet as an occasional treat. Being mindful of the calories and sugar can help make better dietary choices, keeping these icy delights as part of a fun, balanced lifestyle.

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