Sonic Slush Calories
Sonic slushes, a favorite among frozen drink enthusiasts, come in a rainbow of flavors with a refreshing blast. But have you ever considered their calorie content? As tantalizing as they are, the liquid treats might pack more than just a punch of flavor. Knowing the calorie count in a Sonic slush can guide you in making more nutritious choices, especially for those mindful of their energy intake.
Nutrition Facts
Serving Size 1 large Sonic slush (709g)
Amount Per Serving
Calories
470
Total Fat | 0 g | 0% |
Saturated Fat | 0 g | 0% |
Trans Fat | 0 g | 0% |
Cholesterol | 0 mg | 0% |
Sodium | 50 mg | 2% |
Total Carbohydrate | 123 g | 45% |
Dietary Fiber | 0 g | 0% |
Total Sugars | 123 g | 246% |
Protein | 0 g | 0% |
Vitamin D | – | 0% |
Calcium | 20 mg | 2% |
Iron | 0.2 mg | 1% |
Potassium | 0 mg | 0% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off the calories from 100g of a Sonic slush?
FAQs
Final Words
Sonic slushes are a flavorful indulgence prized for their variety and colorful appeal. While they are best enjoyed in moderation due to their high sugar content, they can be incorporated into a balanced diet as an occasional treat. Being mindful of the calories and sugar can help make better dietary choices, keeping these icy delights as part of a fun, balanced lifestyle.