Sonic Slushie Calories
Curious about the calorie content of your favorite Sonic Slushies? These icy treats are a delight, come summer or winter. Yet, knowing what’s in your cup is key. Let’s uncover the calorie facts, so you can enjoy Sonic Slushies wisely without compromising on taste or your nutritional goals. Explore below!
Nutrition Facts
Serving Size 1 slush (444g)
Amount Per Serving
Calories
270
| Total Fat | 0 g | 0% |
| Saturated Fat | 0 g | 0% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 0 mg | 0% |
| Sodium | 45 mg | 2% |
| Total Carbohydrate | 72 g | 26% |
| Dietary Fiber | 0 g | 0% |
| Total Sugars | 72 g | 144% |
| Protein | 0 g | 0% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
100% Carbohydrate
0% Protein
0% Fat
Calorie Burn Time
How long would it take to burn off calories from 100g of a Sonic Slushie?
Walking
46 minutes
Jogging
20 minutes
Biking
25 minutes
Swimming
23 minutes
FAQs
How many calories are in a Sonic Slushie?
A typical Sonic Slushie contains around 270 calories, depending on flavor and size.
Are Sonic Slushies a healthy beverage choice?
While tasty, Sonic Slushies are high in sugars and should be consumed in moderation.
What is the primary nutrient in Sonic Slushies?
Sonic Slushies are primarily composed of carbohydrates, particularly sugars.
Can I make low-calorie slushies at home?
Yes, you can make slushies with fresh fruit and ice, reducing sugar content significantly.
How do Sonic Slushies fit into a balanced diet?
They can be an occasional treat within a balanced diet if consumed in moderation.
Final Words
Sonic Slushies, delightful as they are, offer a sweet treat primarily composed of carbohydrates. While they lack protein and fat, moderation is key. Incorporating these flavorful slushies as an occasional indulgence fits well within a balanced diet. Enjoy wisely!