Spicy Chicken Sandwich Calories Chick Fil A

ByLa Fusta

Do you really know how many calories are in a spicy chicken sandwich from Chick-fil-A? Explore surprising insights into its nutritional value!

The Chick-fil-A spicy chicken sandwich is a crowd favorite, but many may not realize its calorie content. With crispy, spicy breaded chicken served on a toasted bun, this sandwich tantalizes the taste buds.

But how does it fit into your dietary goals?

This guide breaks down essential calorie information and nutritional benefits to help you make informed choices.

Nutrition Facts

Serving Size 1 sandwich (196g)

Amount Per Serving

Calories490

Total Fat 24 g 31%
Saturated Fat 6 g 30%
Trans Fat 0 g 0%
Cholesterol 60 mg 20%
Sodium 1400 mg 61%
Total Carbohydrate 43 g 16%
Dietary Fiber 2 g 7%
Total Sugars 0 g 0%
Protein 28 g 56%
Vitamin D – 0%
Calcium 14 mg 2%
Iron 1.4 mg 8%
Potassium 610 mg 13%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of chicken?

Walking
31 minutes

Jogging
31 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

How many calories are in a spicy chicken sandwich from Chick-fil-A?
A spicy chicken sandwich from Chick-fil-A contains approximately 490 calories.
What are the main ingredients of the Chick-fil-A spicy chicken sandwich?
The main ingredients include a spicy, breaded chicken fillet, a toasted bun, and pickles.
Is the spicy chicken sandwich high in protein?
Yes, it contains around 28g of protein per serving, making it a good source of protein.
What should I pair with a spicy chicken sandwich for a balanced meal?
Consider pairing it with a side salad, fruit, or yogurt to create a more balanced meal.
Can I make it healthier?
You can opt for a grilled chicken sandwich instead, which has fewer calories and fat.

Final Words

The Chick-fil-A spicy chicken sandwich provides flavorful satisfaction along with a decent amount of protein. At 490 calories per sandwich, it can be part of a balanced diet when enjoyed in moderation.

Consider complementing it with healthier sides to enhance your nutrition while satisfying your cravings. Enjoy this beloved fast-food option while being mindful of your overall dietary choices.


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