Spicy Popeyes Chicken Sandwich Calories

ByLa Fusta

Curious about the calories in a spicy Popeyes chicken sandwich? Learn how indulgent this popular meal can be and its nutritional impact on your diet.

The spicy Popeyes chicken sandwich has gained noteworthy attention for its bold flavor and crispy texture. Yet, with this popularity comes curiosity about its caloric content.

In just one sandwich, you can find a surprising amount of calories that might challenge your healthy eating goals. It’s essential to be aware of what you’re consuming, especially when savoring such a delicious treat.

Nutrition Facts

Serving Size 1 sandwich (220g)

Amount Per Serving

Calories700

Total Fat 29 g 37%
Saturated Fat 6 g 30%
Trans Fat 0 g 0%
Cholesterol 110 mg 37%
Sodium 1,400 mg 61%
Total Carbohydrate 55 g 20%
Dietary Fiber 2 g 7%
Total Sugars 3 g 0%
Protein 27 g 54%
Vitamin D – 0%
Calcium 30 mg 2%
Iron 1.4 mg 8%
Potassium 540 mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of chicken?

Walking
60 minutes

Jogging
30 minutes

Biking
20 minutes

FAQs

How many calories are in a spicy Popeyes chicken sandwich?
A spicy Popeyes chicken sandwich contains approximately 700 calories.
Is there a healthier option available?
Yes, consider grilled chicken options or salads for a lower-calorie meal.
What nutrients can I find in a spicy Popeyes chicken sandwich?
It offers protein, carbohydrates, and essential fats; however, it also has high sodium content.
How can I make it healthier?
You can pair it with a side salad or opt to skip sauces to reduce calories.

Final Words

The spicy Popeyes chicken sandwich is a flavorful option that packs a punch in terms of calories and nutritional content. Enjoying it in moderation can fit into a balanced diet, provided you consider your overall caloric intake and nutritional needs. Its protein content can contribute positively to your daily dietary requirements, making it a satisfying choice on occasion.


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