Starbucks Cheese Danish Calories

ByLa Fusta

Do you really know how many calories are in Starbucks Cheese Danish? Uncover the nutritional insights that make this delightful treat a worthy indulgence.

Starbucks Cheese Danish is a popular treat enjoyed by many coffee enthusiasts. With its flaky pastry and rich cream cheese filling, it’s essential to consider its nutritional value.

For those mindful of their caloric intake, knowing the calorie content can aid in making informed choices.

This delicious pastry, while a delightful snack, comes with certain nutritional considerations that deserve attention. Understanding what you’re consuming can enhance your enjoyment of Starbucks’ offerings.

Nutrition Facts

Serving Size 1 Danish (72g)

Amount Per Serving

Calories320

Total Fat 16 g 25%
Saturated Fat 9 g 45%
Trans Fat 0 g 0%
Cholesterol 30 mg 10%
Sodium 260 mg 11%
Total Carbohydrate 36 g 12%
Dietary Fiber 1 g 4%
Total Sugars 10 g 20%
Protein 4 g 8%
Vitamin D 0 mcg 0%
Calcium 60 mg 6%
Iron 1 mg 6%
Potassium 100 mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Starbucks Cheese Danish?

Walking
32 minutes

Jogging
21 minutes

Biking
28 minutes

Swimming
25 minutes

FAQs

How many calories are in a Starbucks Cheese Danish?
A Starbucks Cheese Danish contains approximately 320 calories.
What are the main ingredients in a Cheese Danish?
The main ingredients typically include cream cheese, pastry dough, and sugar.
Is a Cheese Danish a healthy snack?
While enjoyable, a Cheese Danish is higher in calories and sugar. Moderation is key.
Can I find healthier options at Starbucks?
Yes, Starbucks offers various healthier snacks, including protein boxes and fruit options.
What drink pairs well with a Cheese Danish?
A coffee or tea is a delightful pairing, enhancing flavors and textures.

Final Words

The Starbucks Cheese Danish is a tasty albeit calorie-dense treat. While it provides a moment of indulgence, it’s important to balance its consumption with healthier food choices. Enjoy this pastry occasionally for a delightful snack that adds enjoyment to a balanced diet.


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