Starbucks Coffee Calories

ByLa Fusta

Do you really know how many calories are in your favorite Starbucks coffee? Learn surprising facts about Starbucks coffee calories and their nutritional value!

Starbucks coffee is a beloved choice for millions seeking both flavor and a caffeine boost. However, many patrons overlook how many calories each beverage contains. This information is essential for those mindful of their calorie intake. Each drink, from a classic brewed coffee to a frothy latte, varies significantly in calories. Whether savoring a creamy frappuccino or a simple black coffee, knowing the caloric content can empower your dietary choices. Let’s delve into the specifics of Starbucks coffee calories and their nutritional advantages.

Nutrition Facts

Serving Size 1 Tall Latte (240ml)

Amount Per Serving

Calories190

Total Fat 7 g 11%
Saturated Fat 4 g 20%
Trans Fat 0 g 0%
Cholesterol 30 mg 10%
Sodium 150 mg 6%
Total Carbohydrate 26 g 9%
Dietary Fiber 0 g 0%
Total Sugars 17 g 34%
Protein 9 g 18%
Vitamin D 0 mcg 0%
Calcium 300 mg 30%
Iron 0 mg 0%
Potassium 450 mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Starbucks coffee?

Walking
25 minutes

Jogging
15 minutes

Biking
20 minutes

Swimming
25 minutes

FAQs

How many calories are in a tall latte from Starbucks?
A tall latte from Starbucks contains approximately 190 calories.
Are there lower-calorie options at Starbucks?
Yes, Starbucks offers various iced coffees and cold brews that can be lower in calories.
Can I customize my Starbucks drink to reduce calories?
Absolutely! You can request fewer pumps of syrup or choose non-fat milk to lower the calorie count.
Does Starbucks offer healthier snack options?
Yes, Starbucks has a range of healthy snacks, including fruit, nuts, and protein boxes.

Verdict

Starbucks coffee is not just a delicious treat; it can also contribute positively to your diet if consumed mindfully. With a variety of options available, each with different calorie counts and nutritional benefits, you can enjoy your favorite drink while maintaining balance. Incorporating Starbucks coffee into your routine can be enjoyable, especially when you are informed about what you’re drinking.


Similar Posts