Starbucks Cookie Calories
Starbucks cookies are a delightful treat for many, but how do their calories stack up against your daily intake? Each cookie offers a mix of flavors and textures, but it’s essential to know the nutritional content. With convenient serving sizes and varied options, enjoying a Starbucks cookie can fit into a balanced diet. Let’s delve into the calorie count and nutritional benefits of these popular cookies.
Nutrition Facts
Serving Size 1 cookie (40g)
Amount Per Serving
Calories150
| Total Fat | 6 g | 9% |
| Saturated Fat | 3.5 g | 17% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 10 mg | 3% |
| Sodium | 120 mg | 5% |
| Total Carbohydrate | 22 g | 8% |
| Dietary Fiber | 1 g | 4% |
| Total Sugars | 10 g | 20% |
| Protein | 1 g | 2% |
| Vitamin D | – | 0% |
| Calcium | 20 mg | 2% |
| Iron | 0.5 mg | 3% |
| Potassium | 40 mg | 1% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of a Starbucks cookie?
FAQs
Final Words
Starbucks cookies can serve as a delightful indulgence within a balanced diet. Composed of various ingredients, they bring flavor and a bit of sweetness to your coffee routine. While they do contain sugars and fats, enjoying them in moderation allows for a satisfying treat without compromising overall nutrition.
