Starbucks Drinks Calories

Curious about how many calories are in Starbucks drinks? Explore surprising facts about Starbucks menu items and discover your favorite beverage’s calorie count.

Starbucks offers a delightful variety of beverages, each with its unique flavor profile and calorie content.

Navigating the menu can be overwhelming, especially with options ranging from rich lattes to light iced teas.

Knowing the calories in your favorite drinks can help manage your dietary choices while enjoying your coffee break.

This guide provides insights into Starbucks drinks calories, highlighting popular choices and their nutritional benefits.

Nutrition Facts

Serving Size 1 grande Caramel Macchiato (16 fl oz)

Amount Per Serving

Calories320

Total Fat 11 g 14%
Saturated Fat 7 g 35%
Trans Fat 0 g 0%
Cholesterol 60 mg 20%
Sodium 150 mg 7%
Total Carbohydrate 50 g 18%
Dietary Fiber 0 g 0%
Total Sugars 42 g 84%
Protein 7 g 14%
Vitamin D 0 mcg 0%
Calcium 350 mg 25%
Iron 0 mg 0%
Potassium 540 mg 10%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of this drink?

Walking
45 minutes

Jogging
27 minutes

Biking
22 minutes

Swimming
30 minutes

FAQs

How many calories are in a caramel macchiato?
A caramel macchiato contains approximately 320 calories in a grande size.
Are there lighter options at Starbucks?
Yes, Starbucks offers several lighter beverage options, including cold brew and herbal teas.
What factors influence the calorie content of Starbucks drinks?
The calorie content can vary based on customization, size, and added ingredients like whip cream and syrups.
Can I customize the sweetness of my drink?
Absolutely! You can ask for fewer pumps of syrup or choose different milk options to adjust sweetness.
Is it possible to have a low-calorie Starbucks drink?
Yes, by selecting smaller sizes, opting for nonfat milk, and choosing sugar-free syrups, you can create low-calorie drinks.

Final Words

Starbucks drinks can fit into a balanced diet when consumed mindfully. With options ranging from indulgent to lighter beverages, there’s something for everyone.

Being aware of calories and nutritional content empowers you to make informed choices that align with your health goals.


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