Starbucks Mocha Frappuccino Calories

ByLa Fusta

Do you really know how many calories are in a Starbucks Mocha Frappuccino? Explore surprising facts about this beloved beverage and its nutritional profile.

The Starbucks Mocha Frappuccino is a popular choice for coffee lovers seeking a sweet, iced treat. This creamy delight combines espresso, chocolate sauce, and milk, blended to perfection.

While it’s a tasty indulgence, many are curious about its calorie content.

With an average serving size of 16 oz (Grande), this drink packs quite a caloric punch. Knowing its calorie count helps make informed choices when enjoying this delightful beverage.

Nutrition Facts

Serving Size 1 Mocha Frappuccino (Grande, 16 oz)

Amount Per Serving

Calories440

Total Fat 18 g 23%
Saturated Fat 10 g 50%
Trans Fat 0 g 0%
Cholesterol 60 mg 20%
Sodium 160 mg 7%
Total Carbohydrate 64 g 23%
Dietary Fiber 1 g 4%
Total Sugars 56 g N/A
Protein 6 g 12%
Vitamin D 0 mcg 0%
Calcium 210 mg 15%
Iron 1 mg 6%
Potassium 420 mg 10%

* The % Daily Value (DV) gives insight into how much a nutrient in a serving contributes to a daily diet. 2,000 calories per day are used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Starbucks Mocha Frappuccino?

Walking
31 minutes

Jogging
23 minutes

Biking
26 minutes

Swimming
30 minutes

FAQs

How many calories are in a Starbucks Mocha Frappuccino?
A Grande Mocha Frappuccino contains approximately 440 calories.
Are there healthier options at Starbucks?
Yes, consider lighter drinks like a Cold Brew or Iced Americano for lower calorie options.
What is the primary source of calories in a Mocha Frappuccino?
The main source of calories comes from sugar and fats present in chocolate sauce and whipped cream.
Can I customize my Mocha Frappuccino to reduce calories?
Definitely! You can opt for fewer pumps of syrup or choose nonfat milk to lower your calorie intake.
Is the Mocha Frappuccino suitable for a vegan diet?
No, the standard Mocha Frappuccino contains dairy, but you can customize it with non-dairy milk.

Final Words

The Starbucks Mocha Frappuccino offers a delightful mix of coffee and chocolate, providing a moment of indulgence in a busy day. While it does contain a significant amount of calories, this beverage can be enjoyed as an occasional treat. By being mindful of its nutritional profile and considering healthier options or customizations, this frappuccino can fit into a balanced diet.


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