Starbucks Nonfat Milk Calories

ByLa Fusta

Do you really know how many calories are in Starbucks nonfat milk? Discover surprising facts about this popular dairy choice and its nutritional value.

Starbucks nonfat milk offers a low-calorie option that aligns well with various dietary preferences. It provides a creamy texture without the added fat, making it a favorite among health-conscious customers.

With just 38 calories per serving, it serves as a great alternative for those looking to reduce calorie intake while still enjoying delicious beverages. Its low calorie count makes it suitable for various drink options, from lattes to smoothies.

Moreover, this type of milk is rich in vitamins and minerals, contributing positively to overall health.

Nutrition Facts

Serving Size 1 cup (240 ml)

Amount Per Serving

Calories38

Total Fat 0.1 g 0%
Saturated Fat 0.1 g 1%
Trans Fat 0 g 0%
Cholesterol 5 mg 2%
Sodium 125 mg 5%
Total Carbohydrate 5 g 2%
Dietary Fiber 0 g 0%
Total Sugars 4.8 g 0%
Protein 3 g 6%
Vitamin D 2 mcg 10%
Calcium 300 mg 30%
Iron 0 mg 0%
Potassium 400 mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Starbucks nonfat milk?

Walking
31 minutes

Jogging
31 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

How many calories are in a Starbucks latte with nonfat milk?
A tall Starbucks latte with nonfat milk has about 100 calories.
Is nonfat milk a good source of protein?
Yes, nonfat milk contains about 8 grams of protein per cup, contributing to muscle and overall health.
Does nonfat milk contain any fat?
No, nonfat milk contains less than 0.5 grams of fat per serving.
What are the benefits of choosing nonfat milk?
Nonfat milk is lower in calories and saturated fat while still providing calcium and vitamin D.
Can I use nonfat milk in smoothies?
Absolutely! Nonfat milk is a great addition to smoothies for added creaminess without the extra calories.

Final Words

Starbucks nonfat milk is an excellent choice for health-conscious individuals seeking to lower their calorie intake without sacrificing taste. It’s low in calories, high in protein, and fortified with essential vitamins and minerals, making it a nutritious option for coffee lovers and smoothie enthusiasts alike. Embrace the benefits of nonfat milk in creating balanced beverages and meals for improved health.


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