Starbucks Sandwiches Calories

ByLa Fusta

Curious about Starbucks sandwiches calories? Gain valuable insights into their nutritional value and discover how they fit into your daily diet.

Starbucks is known for its delicious coffee, but their sandwich offerings are notable too. With a variety of choices ranging from classic favorites to healthier options, knowing the calorie content is crucial for those mindful of their dietary intake.

By grasping the nutritional value of these sandwiches, you can make informed choices. Explore your options without ruining your diet and enjoy a delightful break at Starbucks while keeping track of those calories.

Nutrition Facts

Serving Size 1 sandwich (200g)

Amount Per Serving

Calories450

Total Fat 21.00 g 32%
Saturated Fat 4.5 g 23%
Trans Fat 0 g 0%
Cholesterol 50 mg 17%
Sodium 850 mg 37%
Total Carbohydrate 43.00 g 16%
Dietary Fiber 3 g 11%
Total Sugars 6 g 12%
Protein 20 g 40%
Vitamin D – 0%
Calcium 150 mg 15%
Iron 2 mg 10%
Potassium 500 mg 10%

* The % Daily Value (DV) indicates how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Starbucks sandwich?

Walking
25 minutes

Jogging
20 minutes

Biking
15 minutes

Swimming
20 minutes

FAQs

How many calories are in a Starbucks sandwich?
Most Starbucks sandwiches average around 450 calories depending on the type and size.
Are there healthier sandwich options at Starbucks?
Yes, Starbucks offers a variety of sandwiches with lower-calorie alternatives and more nutritious ingredients.
Do Starbucks sandwiches contain preservatives?
Many Starbucks sandwiches are made with fresh ingredients, but check the packaging for specific information on preservatives.
What is the main ingredient in Starbucks sandwiches?
Bread is the primary ingredient, complemented by proteins, vegetables, sauces, and cheeses.

Verdict

Starbucks sandwiches can be a tasty and fulfilling option considered in a balanced diet. With a variety of choices, there’s something suitable for everyone. Being mindful of calorie content and nutritional value allows you to enjoy these sandwiches guilt-free while maintaining health and wellness goals.


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