Starbucks Vanilla Syrup Calories

Do you really know how many calories are in Starbucks vanilla syrup? Discover surprising facts about this popular sweetener and its nutritional profile.

Starbucks vanilla syrup is a staple for many coffee enthusiasts, enhancing drinks with a delightful sweetness.

It’s essential to be aware of the calorie content as we indulge in our favorite beverages.

A single pump of this syrup can add more than just flavor; it brings extra calories that might surprise you.

Understanding the caloric impact of Starbucks vanilla syrup can help you make better choices on your next coffee run.

Nutrition Facts

Serving Size 1 pump (30 ml)

Amount Per Serving

Calories20

Total Fat 0 g 0%
Saturated Fat 0 g 0%
Trans Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrate 5 g 2%
Dietary Fiber 0 g 0%
Total Sugars 5 g 10%
Protein 0 g 0%
Vitamin D 0%
Calcium 0%
Iron 0%
Potassium 0%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Starbucks vanilla syrup?

Walking
3 minutes

Jogging
2 minutes

Biking
3 minutes

Swimming
3 minutes

FAQs

How many calories are in Starbucks vanilla syrup?
Each pump of Starbucks vanilla syrup contains approximately 20 calories.
What is the primary ingredient in Starbucks vanilla syrup?
The primary ingredient is sugar, along with water and natural flavors.
Can I use Starbucks vanilla syrup in homemade recipes?
Absolutely! It can enhance various recipes, including desserts and cocktails.
Is Starbucks vanilla syrup gluten-free?
Yes, Starbucks vanilla syrup is gluten-free.
How many pumps should I use in my drink?
Typically, one to three pumps is sufficient, depending on personal taste preferences.

Final Words

Starbucks vanilla syrup offers a pleasant sweetness to your coffee but comes with added calories. Each pump adds 20 calories and 5 grams of carbohydrates, primarily from sugar. While it can be enjoyed in moderation, being mindful of your intake helps maintain a balanced diet. Use it sparingly for a delightful treat while considering the overall caloric content of your beverage.


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