Subway Honey Mustard Chicken Wrap Calories
Are you keeping track of your calorie intake? If so, understanding what’s in your Subway Honey Mustard Chicken Wrap can be incredibly helpful. Packed with flavor, this wrap combines the savory goodness of chicken with the tangy sweetness of honey mustard. But how many calories does it really contain? Knowing the nutritional breakdown can guide you in making more informed choices for your meals to suit your dietary goals.
Nutrition Facts
Serving Size 1 wrap
Amount Per Serving
Calories
420
| Total Fat | 11.00 g | 14% |
| Saturated Fat | 3.0 g | 15% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 85 mg | 28% |
| Sodium | 1290 mg | 56% |
| Total Carbohydrate | 46 g | 17% |
| Dietary Fiber | 3 g | 11% |
| Total Sugars | 7 g | 14% |
| Protein | 31 g | 62% |
| Vitamin D | – | 0% |
| Calcium | 150 mg | 12% |
| Iron | 3 mg | 15% |
| Potassium | 550 mg | 12% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of chicken?
FAQs
Final Words
The Subway Honey Mustard Chicken Wrap offers a delicious combination of flavors along with a significant source of protein, making it a tasty option for those seeking to balance flavor with nutritional value. While being mindful of sodium content, the wrap fits well into a balanced diet if you’re looking to maintain a healthy lifestyle. Customization options also allow you to tailor it to better meet your health goals. Enjoy this wrap as part of a varied and balanced diet.