Subway Meatball Calories
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Subway Meatball sandwiches are a popular choice for many, with their flavorful meatballs and savory sauce enveloped in a fresh bread roll.
But have you ever wondered about the calorie content hidden in this delicious meal?
Understanding the nutritional profile of Subway Meatball sandwiches can help you make informed dietary decisions.
Curious about Subway Meatball calories? Discover their nutritional secrets and decide if they fit your diet!
Nutrition Facts
Serving Size 1 Subway Meatball sandwich (478g)
Amount Per Serving
Calories
960
| Total Fat | 35 g | 54% |
| Saturated Fat | 17 g | 85% |
| Trans Fat | 1 g | 0% |
| Cholesterol | 80 mg | 27% |
| Sodium | 2410 mg | 100% |
| Total Carbohydrate | 105 g | 35% |
| Dietary Fiber | 9 g | 36% |
| Total Sugars | 14 g | 0% |
| Protein | 44 g | 88% |
| Vitamin D | 2 µg | 10% |
| Calcium | 200 mg | 15% |
| Iron | 7 mg | 40% |
| Potassium | 500 mg | 10% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Subway Meatball sandwich?
FAQs
Final Words
Subway Meatball sandwiches offer a delicious and filling meal with a rich nutritional profile.
While high in calories and sodium, they provide a good source of protein, iron, and essential nutrients.
Enjoying them in moderation and balancing with other nutritious foods can make them a tasty part of your diet.
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