Subway Pizza Calories


Subway pizza isn’t just a favorite quick-bite; its calorie content can vary, and understanding these details might surprise many. Each Subway pizza slice has its unique infusion of flavors and nutritional profile.

Knowing what’s in it not only helps in maintaining a balanced diet but also enriches your fast-food knowledge. Explore how Subway’s cheesy, flavorful pizzas fit into your daily calorie intake.

Want to know the calorie count of Subway pizza? Discover its nutritional facts and how it can fit into your balanced diet.

Nutrition Facts

Serving Size 1 slice (140g)

Amount Per Serving

Calories

340

Total Fat 14.00 g 18%
Saturated Fat 6.0 g 30%
Trans Fat 0.5 g 0%
Cholesterol 40 mg 13%
Sodium 760 mg 33%
Total Carbohydrate 37.0 g 13%
Dietary Fiber 2.0 g 7%
Total Sugars 3.0 g 0%
Protein 15 g 30%
Vitamin D 0%
Calcium 0%
Iron 0%
Potassium 0%

* The % Daily Value (DV) indicates how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

53% Carbohydrate
32% Protein
15% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of subway pizza?

Walking
52 minutes

Jogging
22 minutes

Biking
25 minutes

FAQs

How many calories are in a Subway pizza?
A standard slice of Subway pizza contains around 340 calories.

Is Subway pizza a healthy option?
Subway pizza can fit into a balanced diet occasionally, but it’s relatively high in sodium and could be caloric for some diet plans.

Can I customize my Subway pizza?
Yes, Subway allows for customizations, so you can adjust toppings and cheese to suit personal preferences and dietary needs.

Verdict

Subway pizza, when eaten occasionally, can satisfy your cravings for a cheesy meal and provide a substantial protein boost. However, be mindful of portion sizes and toppings to maintain its place in a balanced diet. With a mix of carbs, fats, and protein, it’s a compact meal offering sustenance and flavor.


Similar Posts