Subway Veggie Patty Calories
The Subway Veggie Patty offers a flavorful plant-based protein option for those seeking a nutritious meal. Packed with a variety of vegetables and grains, it’s an excellent choice for vegetarians and health-conscious individuals. But have you ever wondered how many calories are in this tasty alternative? Knowing the Subway Veggie Patty calories and its nutritional breakdown can help you make informed dietary choices and maintain a balanced diet without compromising on taste.
Nutrition Facts
Serving Size 1 patty (140g)
Amount Per Serving
Calories
160
| Total Fat | 7.00 g | 9% |
| Saturated Fat | 1.0 g | 5% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 0 mg | 0% |
| Sodium | 600 mg | 26% |
| Total Carbohydrate | 22 g | 8% |
| Dietary Fiber | 5 g | 18% |
| Total Sugars | 3 g | 6% |
| Protein | 15 g | 30% |
| Vitamin D | – | 0% |
| Calcium | 60 mg | 4% |
| Iron | 2.5 mg | 14% |
| Potassium | 300 mg | 6% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of this food?
FAQs
Final Words
The Subway Veggie Patty is more than just a meatless option; it’s a nutritious and convenient way to enjoy a meal rich in plant-based protein and fiber. By incorporating this patty into your meals, you can support a balanced diet that fuels your body while keeping your taste buds satisfied. Explore the versatility of the Veggie Patty by customizing it with your favorite veggies or sauces for a delightful meal experience.