Taco Bell Bean And Cheese Burrito Calories

Do you really know how many calories are in a Taco Bell bean and cheese burrito? Get ready to discover the nutritional facts that can help you make informed choices.

The Taco Bell bean and cheese burrito is a popular choice for many fast food lovers.

This delicious option is not only satisfying but also provides a quick source of energy.

Understanding the calories and nutritional content can aid in making smarter dietary decisions.

With its hearty ingredients like beans and cheese, it’s essential to know how this burrito fits into your overall meal plan.

Nutrition Facts

Serving Size 1 burrito (163g)

Amount Per Serving

Calories380

Total Fat 16 g 20%
Saturated Fat 7 g 35%
Trans Fat 0.5 g 3%
Cholesterol 30 mg 10%
Sodium 940 mg 41%
Total Carbohydrate 50 g 18%
Dietary Fiber 7 g 25%
Total Sugars 3 g 0%
Protein 13 g 26%
Vitamin D 0%
Calcium 190 mg 15%
Iron 2 mg 10%
Potassium 570 mg 12%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of a Taco Bell bean and cheese burrito?

Walking
42 minutes

Jogging
22 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

How many calories are in a Taco Bell bean and cheese burrito?
A Taco Bell bean and cheese burrito contains approximately 380 calories.
Is the bean and cheese burrito a healthy choice?
It can be part of a balanced diet, but keep in mind its sodium and fat content.
Can I customize the ingredients in my burrito?
Yes, Taco Bell allows for various customization options to suit dietary preferences.
Does this burrito offer any health benefits?
Yes, it provides protein and fiber due to beans and cheese, supporting muscle health and digestion.
Is it suitable for vegans?
No, the burrito contains cheese, which is derived from animals.

Final Words

The Taco Bell bean and cheese burrito offers a delightful combination of flavors while providing essential nutrients like protein and fiber.

However, be cautious of its calorie count and sodium content when planning meals.

Incorporating this burrito occasionally can fit within a balanced diet, allowing for enjoyment without compromising on nutritional goals.


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