Taco Bell Beefy 5 Layer Burrito Calories

Do you really know how many calories are in Taco Bell’s Beefy 5-Layer Burrito? Delve into surprising facts about this popular fast-food choice.

Taco Bell’s Beefy 5-Layer Burrito is a satisfying choice for many, but how does it fit into a balanced diet?

With layers of seasoned beef, warm nacho cheese sauce, and rich sour cream, this burrito packs a flavorful punch.

However, being aware of its calorie count can guide your dietary decisions. Whether indulging or seeking healthier options, knowing the nutritional value matters.

Nutrition Facts

Serving Size 1 burrito (297g)

Amount Per Serving

Calories500

Total Fat 20 g 31%
Saturated Fat 10 g 50%
Trans Fat 0 g 0%
Cholesterol 90 mg 30%
Sodium 1080 mg 47%
Total Carbohydrate 63 g 23%
Dietary Fiber 5 g 18%
Total Sugars 3 g 3%
Protein 21 g 42%
Vitamin D 0%
Calcium 200 mg 15%
Iron 3 mg 15%
Potassium 800 mg 17%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Taco Bell’s Beefy 5-Layer Burrito?

Walking
30 minutes

Jogging
22 minutes

Biking
25 minutes

Swimming
30 minutes

FAQs

How many calories are in a Beefy 5-Layer Burrito?
A Beefy 5-Layer Burrito contains approximately 500 calories.
What are the main ingredients in the Beefy 5-Layer Burrito?
It includes seasoned beef, nacho cheese sauce, sour cream, beans, and warm flour tortillas.
Can I customize this burrito?
Yes, you can customize it by adding or removing ingredients according to your preference.
Is it suitable for vegetarians?
No, as it contains seasoned beef.
How does this burrito fit into a balanced diet?
While it offers protein, it is higher in calories and fat, so moderation is key.

Final Words

The Taco Bell Beefy 5-Layer Burrito delivers a delightful taste experience, loaded with protein and energy. Enjoy it occasionally while being mindful of its calorie count and fat content. Incorporating it into a balanced diet can be satisfying, so indulge wisely!


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