Taco Bell Breakfast Crunchwrap Calories

ByLa Fusta

Do you really know how many calories are in Taco Bell’s Breakfast Crunchwrap? Discover surprising facts about this popular breakfast option and its nutritional value.

The Taco Bell Breakfast Crunchwrap is a favorite for many, providing a satisfying and hearty meal to start the day. But just how many calories are packed into this popular offering?

With a combination of ingredients, it’s important to know the nutritional details.

This article will guide you through the calorie count and other essential nutrients found in a Taco Bell Breakfast Crunchwrap.

Nutrition Facts

Serving Size 1 Crunchwrap (209g)

Amount Per Serving

Calories590

Total Fat 36.00 g 55%
Saturated Fat 10 g 50%
Trans Fat 0 g 0%
Cholesterol 90 mg 30%
Sodium 1150 mg 50%
Total Carbohydrate 45 g 16%
Dietary Fiber 3 g 11%
Total Sugars 1 g 2%
Protein 20 g 40%
Vitamin D – 0%
Calcium – 0%
Iron – 0%
Potassium – 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Taco Bell Breakfast Crunchwrap?

Walking
45 minutes

Jogging
28 minutes

Biking
25 minutes

FAQs

How many calories are in the Taco Bell Breakfast Crunchwrap?
A Taco Bell Breakfast Crunchwrap contains approximately 590 calories.
Are there healthier options at Taco Bell?
Yes, Taco Bell offers a variety of healthier items, including fresco-style options that are lower in calories and fat.
What is the main protein source in the Breakfast Crunchwrap?
The main protein source in the Breakfast Crunchwrap comes from the combination of meats like sausage, bacon, or steak, depending on your choice.
Can I customize my Breakfast Crunchwrap?
Yes, you can customize your Crunchwrap by selecting your preferred ingredients and toppings.
Is the Breakfast Crunchwrap suitable for vegetarians?
Taco Bell offers a vegetarian version of the Breakfast Crunchwrap, which can be made without meat.

Verdict

The Taco Bell Breakfast Crunchwrap is a convenient and delicious breakfast option. With a well-rounded nutritional profile, including protein and essential fats, it can fit into a balanced diet.

Just keep in mind the calorie content and consider pairing it with healthier sides or drinks for a complete meal.


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