Taco Bell Chicken Quesadilla Calories

ByLa Fusta

Do you really know how many calories are in Taco Bell’s Chicken Quesadilla? Discover the nutritional details and health insights behind this popular menu item.

The Taco Bell Chicken Quesadilla is a favorite for many fast-food enthusiasts.

Packed with flavor, it combines grilled chicken, melted cheese, and a tasty flour tortilla.

But for health-conscious diners, understanding the calorie content is crucial.

With a satisfying crunch and melty goodness, this dish is tempting, yet knowing its caloric value can help you make informed choices.

Let’s break down the nutritional aspects, serving size, and potential health benefits of the Chicken Quesadilla.

Nutrition Facts

Serving Size 1 Chicken Quesadilla (194g)

Amount Per Serving

Calories510

Total Fat 29 g 37%
Saturated Fat 15 g 75%
Trans Fat 0 g 0%
Cholesterol 75 mg 25%
Sodium 1180 mg 51%
Total Carbohydrate 44 g 16%
Dietary Fiber 2 g 7%
Total Sugars 1 g 1%
Protein 25 g 50%
Vitamin D 0 mcg 0%
Calcium 200 mg 15%
Iron 2.5 mg 15%
Potassium 550 mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Chicken Quesadilla?

Walking
42 minutes

Jogging
35 minutes

Biking
25 minutes

FAQs

How many calories does the Taco Bell Chicken Quesadilla have?
The Taco Bell Chicken Quesadilla contains approximately 510 calories per serving.

Is the Chicken Quesadilla a healthy choice?
It can be considered a moderate option. While it offers protein, it is also high in sodium and saturated fats.

Can I modify my Chicken Quesadilla?
Yes! Taco Bell allows for customization, enabling you to adjust toppings and ingredients to suit your dietary needs.

Verdict

The Taco Bell Chicken Quesadilla is a flavorful indulgence that packs a protein punch alongside significant calories.

While not the healthiest fast-food option due to its high sodium and fat content, it can fit into a balanced diet when consumed occasionally.

Enjoy it with a side of salad or vegetables to enhance nutritional value and savor the delicious flavors responsibly.


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