Taco Bell Doritos Locos Taco Calories

ByLa Fusta

Do you know how many calories are in Taco Bell’s Doritos Locos Taco? Discover the nutritional details that matter to your health today!

The Doritos Locos Taco from Taco Bell has created quite a buzz among fast food fans. With its unique combination of a crunchy Doritos shell and tasty fillings, it’s hard to resist.

But how does it fit into your dietary goals?

This popular menu item packs a punch in terms of flavor, but it’s essential to keep track of the calories and nutrition it provides.

Nutrition Facts

Serving Size 1 taco (100g)

Amount Per Serving

Calories170

Total Fat 9 g 14%
Saturated Fat 3.5 g 18%
Trans Fat 0 g 0%
Cholesterol 30 mg 10%
Sodium 310 mg 13%
Total Carbohydrate 15 g 5%
Dietary Fiber 1 g 4%
Total Sugars 1 g 0%
Protein 6 g 12%
Vitamin D – 0%
Calcium 100 mg 8%
Iron 1.1 mg 6%
Potassium 250 mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Doritos Locos Taco?

Walking
18 minutes

Jogging
15 minutes

Biking
13 minutes

Swimming
15 minutes

FAQs

How many calories are in a Doritos Locos Taco?
A Doritos Locos Taco contains approximately 170 calories.
Are there healthier options at Taco Bell?
Yes, Taco Bell offers a range of healthier options including Fresco options and Power Menu Bowls.
What are the main ingredients in a Doritos Locos Taco?
Typically, it contains a Doritos shell, seasoned beef, lettuce, cheese, and taco sauce.
Can I customize my Doritos Locos Taco?
Absolutely! You can add or remove ingredients to suit your taste.
Is the Doritos Locos Taco gluten-free?
No, it is not gluten-free due to the presence of wheat in the shell.

Verdict

The Doritos Locos Taco is a flavor-packed option for taco lovers, with appealing caloric content that can fit into many meal plans.

While it does offer some protein, be mindful of its sodium and fat content.

When indulging, balance it with nutritional choices throughout the day for a wholesome diet.


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