Taco Bell Doritos Locos Taco Supreme Calories

Do you really know how many calories are in a Taco Bell Doritos Locos Taco Supreme? Learn why this flavorful treat fits into your dietary choices!

The Taco Bell Doritos Locos Taco Supreme blends the crunch of Doritos with a classic taco. This iconic menu item attracts many for its unique flavor and texture.

Each bite delivers a savory combination of seasoned beef, lettuce, diced tomatoes, and creamy avocado ranch sauce.

If you’re curious about calorie content and nutritional details, you’re in the right place. Let’s uncover the calories and nutritional facts behind this popular fast-food favorite.

Nutrition Facts

Serving Size 1 taco (170g)

Amount Per Serving

Calories190

Total Fat 12 g 18%
Saturated Fat 4 g 20%
Trans Fat 0 g 0%
Cholesterol 35 mg 12%
Sodium 310 mg 13%
Total Carbohydrate 13 g 5%
Dietary Fiber 2 g 8%
Total Sugars 1 g 2%
Protein 9 g 18%
Vitamin D 0%
Calcium 80 mg 6%
Iron 1 mg 6%
Potassium 200 mg 4%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off 190 calories from a Taco Bell Doritos Locos Taco Supreme?

Walking
45 minutes

Jogging
17 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

How many calories are in a Taco Bell Doritos Locos Taco Supreme?
A Taco Bell Doritos Locos Taco Supreme contains 190 calories.
What are the key ingredients in this taco?
Ingredients include seasoned beef, lettuce, tomatoes, and creamy avocado ranch sauce wrapped in a Doritos-flavored shell.
Is it a healthy option?
While it offers flavorful satisfaction, balance it with healthier choices throughout the day for optimal nutrition.
Can I customize my Doritos Locos Taco Supreme?
Absolutely! You can choose various toppings or opt for alternatives to suit your preferences.
Are there vegetarian options at Taco Bell?
Yes! Taco Bell offers various vegetarian-friendly options, including black beans and guacamole.

Final Words

Taco Bell’s Doritos Locos Taco Supreme offers a tasty experience while fitting into a balanced diet. With 190 calories, it provides a unique flavor and nutritional satisfaction when enjoyed in moderation. Incorporating this item occasionally can add excitement to meal choices while maintaining overall wellness goals.


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