Taco Bell Gordita Crunch Calories

ByLa Fusta

Do you really know how many calories are in a Taco Bell Gordita Crunch? Discover surprising facts about this popular fast-food item and its nutritional profile.

Taco Bell’s Gordita Crunch is a favorite among fast food lovers, offering a unique blend of flavors and textures. With its soft tortilla and crispy shell, it’s not just delicious but also packed with calories.

If you are watching your calorie intake, knowing the precise numbers can help you make informed choices.

Curiosity about its caloric content can lead to healthier dining decisions while enjoying your favorite foods.

Nutrition Facts

Serving Size 1 Gordita Crunch (150g)

Amount Per Serving

Calories300

Total Fat 15 g 23%
Saturated Fat 6 g 30%
Trans Fat 0 g 0%
Cholesterol 30 mg 10%
Sodium 670 mg 29%
Total Carbohydrate 33 g 11%
Dietary Fiber 2 g 8%
Total Sugars 2 g 0%
Protein 12 g 24%
Vitamin D – 0%
Calcium 150 mg 15%
Iron 1.4 mg 8%
Potassium 340 mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Gordita Crunch?

Walking
31 minutes

Jogging
31 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

How many calories are in a Taco Bell Gordita Crunch?
A Taco Bell Gordita Crunch contains approximately 300 calories.
What is the main protein source in a Gordita Crunch?
The main protein source in a Gordita Crunch comes from the seasoned beef.
Can I customize my Gordita Crunch?
Yes, you can customize your Gordita Crunch by choosing different toppings or protein options.
Is there a vegetarian option for the Gordita Crunch?
Yes, Taco Bell offers a vegetarian version of the Gordita Crunch with beans instead of meat.
How can I make my Gordita Crunch healthier?
Opt for fewer cheese and sauces, or choose additional veggies to increase its nutritional value.

Verdict

The Taco Bell Gordita Crunch combines flavor with nutritional elements that can fit into a balanced diet. With approximately 300 calories per serving, it’s a reasonable choice when consumed in moderation. By keeping an eye on portion sizes and dietary preferences, indulging in this savory treat can be a satisfying experience.


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